Congratulations for choosing the Starter Weight Management Program.
This is how we would use this program. We would recommend to start your day with the thermo tea, which is a perfect replacement to regular tea and coffee. We personally love to add fresh lemon juice to the original instant herbal beverage, but my father in law, for example, loves to start the day with the raspberry flavour.
You will need to think about replacing 2 meals a day to get the best results. So, for example, when we are looking to lose our 'muffin tops' and 'fluffy' edges, we like to drink a shake at breakfast and at mid day. It's so simple, tasty and quick to blend.
The F1 Healthy Meal Shakes can be used either individually or together. Having a vanilla shake as part of the package is great since the vanilla can be used simply as a vanilla cream flavour, or you can add a flavour to it eg coffee or a any flavoured soy/ almond milk etc. Mix in water / juice / a milk alternative. You will find that the variation of flavours you can achieve with the shakes you have chosen is endless.
This Program Includes
2 x Healthy Meal Shakes - one of which is vanilla
Herbal Tea Beverage
Tip: Add the Male / Female multi vit and FREE Shipping is included
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